How many carbs should you eat on a paleo diet?

Amelia Kim | 2023-06-15 04:17:01 | page views:1627
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Amelia Thomas

Studied at the University of Vienna, Lives in Vienna, Austria.
If we take Mark Sisson's carb recommendations, which are very reasonable, one could eat between 100 and 150 grams of carbs per day for maintenance, between 50 and 100 grams for moderate fat loss and less than 50 grams for accelerated fat loss.
2023-06-19 04:17:01

William Thompson

QuesHub.com delivers expert answers and knowledge to you.
If we take Mark Sisson's carb recommendations, which are very reasonable, one could eat between 100 and 150 grams of carbs per day for maintenance, between 50 and 100 grams for moderate fat loss and less than 50 grams for accelerated fat loss.
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