What is the benefit of lotus root?
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The health benefits of lotus root can be attributed [2] to its unique mix of vitamins, minerals, and phytonutrients, including potassium, phosphorous, copper, iron, and manganese, as well as thiamin, pantothenic acid, zinc, vitamin B6, and vitamin C. It is also a very significant source of dietary fiber and a decent ...Dec 26, 2017
2023-06-15 04:16:57
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Alexander Wright
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The health benefits of lotus root can be attributed [2] to its unique mix of vitamins, minerals, and phytonutrients, including potassium, phosphorous, copper, iron, and manganese, as well as thiamin, pantothenic acid, zinc, vitamin B6, and vitamin C. It is also a very significant source of dietary fiber and a decent ...Dec 26, 2017