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Can you eat the lotus flower?

Mia Thompson | 2023-06-15 04:16:54 | page views：1572

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Studied at the University of Lagos, Lives in Lagos, Nigeria.

The fresh jadewhite seeds of the lotus can be eaten raw, as long as the green, bitter sprout is removed first. This sprout, or --heart-- is used as an ingredient in traditional Chinese medicine and is good for the heart and blood pressure.

2023-06-21 04:16:54

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