Is Corn allowed on ketogenic diet?
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40more
Studied at the University of São Paulo, Lives in São Paulo, Brazil.
Not that: Starchy, high-carb vegetables, like potatoes, peas, corn, yucca, parsnips, beans, yams, and legumes are great, nutritious whole foods that work well in the regular diet of a guy looking to get healthy and fit--however, their elevated carbs make them a no-go for achieving ketosis.
2023-06-15 04:16:53
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Madeline Cook
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Not that: Starchy, high-carb vegetables, like potatoes, peas, corn, yucca, parsnips, beans, yams, and legumes are great, nutritious whole foods that work well in the regular diet of a guy looking to get healthy and fit--however, their elevated carbs make them a no-go for achieving ketosis.