What is the benefits of lotus roots?
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Studied at the University of Johannesburg, Lives in Johannesburg, South Africa.
The health benefits of lotus root can be attributed to its unique mix of vitamins, minerals, and phytonutrients, including potassium, phosphorous, copper, iron, and manganese, as well as thiamin, pantothenic acid, zinc, vitamin B6, and vitamin C. It is also a very significant source of dietary fiber and a decent source ...Dec 26, 2017
2023-06-19 04:16:53
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Oliver Perez
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The health benefits of lotus root can be attributed to its unique mix of vitamins, minerals, and phytonutrients, including potassium, phosphorous, copper, iron, and manganese, as well as thiamin, pantothenic acid, zinc, vitamin B6, and vitamin C. It is also a very significant source of dietary fiber and a decent source ...Dec 26, 2017