Which cereal is best for you?
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Studied at Harvard University, Lives in Cambridge, MA
Breakfast cereals ranked best to worstPorridge. Porridge is our top choice for a heart healthy breakfast -C when it is made with low-fat milk or water and unsweetened. ... No added sugar or salt muesli. ... Shredded whole wheat cereal. ... Bran flakes. ... Cornflakes. ... Muesli with added sugar. ... Sugar-frosted cornflakes. ... Granola with dried fruit, nuts or seeds.More items...
2023-06-22 03:09:01
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Ava Wilson
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Breakfast cereals ranked best to worstPorridge. Porridge is our top choice for a heart healthy breakfast -C when it is made with low-fat milk or water and unsweetened. ... No added sugar or salt muesli. ... Shredded whole wheat cereal. ... Bran flakes. ... Cornflakes. ... Muesli with added sugar. ... Sugar-frosted cornflakes. ... Granola with dried fruit, nuts or seeds.More items...