How long do you have to be off work after rotator cuff surgery?

As an expert in the field of orthopedics, I can provide you with a comprehensive understanding of the recovery timeline after rotator cuff surgery. It's important to note that the specifics can vary based on the individual patient, the extent of the injury, and the surgical technique used. However, I can offer a general guideline based on common practices and the information you've provided. **Recovery Timeline After Rotator cuff Surgery:** 1. **Immediate Post-Operative Period (First 2 Weeks):** - Activity Level: After surgery, you should be able to resume very light activity after 7-14 days. This typically means activities that do not involve the use of the operated arm. - Arm Position: You will likely need to keep your arm in a sling with a pillow for support. This is to protect the surgical site and minimize the tension on the repaired tendons. 2. **Intermediate Phase (3-6 Weeks Post-Surgery):** - Therapy and Exercises: Around the third week, you may begin a gradual introduction to passive and active-assisted exercises. These are designed to improve your range of motion without causing undue stress on the healing tendons. - Sling Usage: The need for a sling will likely decrease as you progress through this phase, but it's crucial to follow your surgeon's or physical therapist's guidance on when to discontinue its use. 3. Progressive Rehabilitation (8-12 Weeks): - Strengthening: As you move into the third month, your therapy will shift towards more active exercises and strengthening protocols. This phase is critical for rebuilding the strength in your rotator cuff and restoring function. - Regaining Motion: By this time, you should have a significant improvement in your shoulder's range of motion, and strengthening exercises will help to stabilize the joint. 4. **Return to Daily Activities and Sports (3-6 Months):** - Daily Living: Most patients can return to daily activities by three months post-surgery, although heavy lifting and certain sports may still be restricted. - Sport-Specific Training: If you're an athlete or involved in sports that require significant use of the shoulder, you may need to wait until around six months to return to your sport. This timeline ensures that the rotator cuff has healed sufficiently to withstand the stresses of sports activities. 5. Full Recovery and Beyond (6-12 Months): - Full Range of Motion and Strength: It may take up to a year for you to regain a full range of motion and strength in your shoulder. This is a gradual process that requires patience and consistent rehabilitation. - Long-Term Management: Even after you've returned to your normal activities, it's important to continue with a maintenance program of exercises to prevent future injuries and maintain the health of your shoulder. Factors Affecting Recovery Time: - Age and Overall Health: Older individuals or those with pre-existing health conditions may recover more slowly. - Severity of the Injury: More severe tears or long-standing injuries can extend the recovery period. - Compliance with Rehabilitation: Following your physical therapist's instructions closely can significantly impact your recovery time and outcome. - Surgical Technique: The specific surgical approach and whether it was a repair or a reconstruction can influence the healing process. Post-Operative Care: - Medication: Pain management is crucial in the initial weeks. Your doctor may prescribe anti-inflammatory drugs or painkillers. - Infection Prevention: Keeping the surgical site clean and dry is essential to prevent infection. - Follow-Up Appointments: Regular check-ups with your surgeon are necessary to monitor your progress and make any necessary adjustments to your rehabilitation plan. Conclusion: Recovery from rotator cuff surgery is a gradual process that requires patience, adherence to a prescribed rehabilitation program, and close communication with your healthcare team. While the timeline provided is a general guide, your individual recovery may vary, and it's essential to listen to your body and follow the advice of your medical professionals.

After surgery you should be able to resume very light activity after 7-14 days. Even so, expect to keep your arm in a sling with pillow for 3 -6 weeks and begin exercises and physical therapy for the next 8-12 weeks.Dec 1, 2015