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Is black rice a good carb?

Isabella Evans | 2018-06-14 16:35:01 | page views：1069
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Ethan Wilson

Works at SpaceX, Lives in Los Angeles. Graduated from Massachusetts Institute of Technology (MIT) with a degree in Aerospace Engineering.
If you've switched from white rice to brown rice to up the nutrition in your diet, you made a good choice. ... While both brown rice and black rice are low in fat and a good source of healthy carbs, black rice is lower in calories and a better source of fiber. It might be a better source of antioxidants, too.Oct 3, 2017
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Gabriel Wilson

QuesHub.com delivers expert answers and knowledge to you.
If you've switched from white rice to brown rice to up the nutrition in your diet, you made a good choice. ... While both brown rice and black rice are low in fat and a good source of healthy carbs, black rice is lower in calories and a better source of fiber. It might be a better source of antioxidants, too.Oct 3, 2017
Nutrition Differences in Black Rice Vs. Brown Rice | LIVESTRONG.COM
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