Can we eat boiled rice in dieting?
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Works at Microsoft, Lives in Seattle. Graduated from University of Washington with a degree in Computer Engineering.
White rice isn't the healthiest choice, but any food can help you lose weight as long as you limit the total amount of calories consumed each day and exercise enough to burn more calories than you take in. One-half cup of cooked white rice has 103 calories, which is low enough to fit into any weight-loss plan.Oct 3, 2017
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Amelia Brooks
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White rice isn't the healthiest choice, but any food can help you lose weight as long as you limit the total amount of calories consumed each day and exercise enough to burn more calories than you take in. One-half cup of cooked white rice has 103 calories, which is low enough to fit into any weight-loss plan.Oct 3, 2017