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Can you gain weight from eating too much watermelon?

Charlotte Brown | 2018-06-14 16:23:02 | page views：1863
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Scarlett Adams

Works at the Global Education Initiative, Lives in New York, NY.
Watermelon is a low-calorie food, containing only 46 calories per cup. According to the Mayo Clinic, it takes 3,500 calories to make a pound of body fat, so watermelon is not likely to contribute to weight gain. Because a cup of watermelon contains less than a gram of fat, it is also appropriate for a low-fat diet.Dec 11, 2017
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Liam Martinez

QuesHub.com delivers expert answers and knowledge to you.
Watermelon is a low-calorie food, containing only 46 calories per cup. According to the Mayo Clinic, it takes 3,500 calories to make a pound of body fat, so watermelon is not likely to contribute to weight gain. Because a cup of watermelon contains less than a gram of fat, it is also appropriate for a low-fat diet.Dec 11, 2017
Do You Get Fat From Eating Watermelon? | Healthy Eating | SF Gate
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