Are watermelon seeds good for you to eat?
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Works at IBM, Lives in Austin. Graduated from University of Texas at Austin with a degree in Computer Science.
Like chia and flax seeds, watermelon seeds contain nutrients such as vitamin B, potassium, magnesium, and zinc, which studies have linked with various health benefits. They are also a good source of healthy fats and protein. ... And after that, you can eat them as a healthy snack.Jun 1, 2017
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Like chia and flax seeds, watermelon seeds contain nutrients such as vitamin B, potassium, magnesium, and zinc, which studies have linked with various health benefits. They are also a good source of healthy fats and protein. ... And after that, you can eat them as a healthy snack.Jun 1, 2017