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Can you eat watermelon on an empty stomach?

Lucas Patel | 2018-06-14 16:22:52 | page views：1797
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Amelia Turner

Studied at the University of Manchester, Lives in Manchester, UK.
On an empty stomach, your body can efficiently absorb all of the nutrient goodness from the watermelon while allowing it to cleanse your entire GI tract. But, if watermelon is eaten with other foods or while you have other food still in your belly, all of the benefits of watermelon are drastically reduced.
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Riley White

QuesHub.com delivers expert answers and knowledge to you.
On an empty stomach, your body can efficiently absorb all of the nutrient goodness from the watermelon while allowing it to cleanse your entire GI tract. But, if watermelon is eaten with other foods or while you have other food still in your belly, all of the benefits of watermelon are drastically reduced.
Benefits of Watermelon; Watermelon Juice - Making-Healthy-Choices
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