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Do chia seeds make you tired?

Zoe Clark | 2023-06-14 15:37:36 | page views：1150
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Sophia Lee

Studied at the University of Adelaide, Lives in Adelaide, Australia.
Tryptophan, the amino acid that's popularly known for making you sleepy, is also found in chia seeds. Not only will it make you want to take a nap, but it also helps regulate appetite, sleep and improve mood.Jul 17, 2013
2023-06-14 15:37:36
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Charlotte Young

QuesHub.com delivers expert answers and knowledge to you.
Tryptophan, the amino acid that's popularly known for making you sleepy, is also found in chia seeds. Not only will it make you want to take a nap, but it also helps regulate appetite, sleep and improve mood.Jul 17, 2013
7 (More) Great Reasons To Add Chia Seeds To Your Diet ...
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