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Do chia seeds need to be refrigerated?

Benjamin King | 2023-06-14 15:37:26 | page views：1079
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Isabella Hernandez

Studied at Yale University, Lives in New Haven.
And unlike flax, the seeds don't need to be ground up to access their healing benefits. "Chia also has a longer shelf life than flax, because the higher levels of antioxidants prevent the volatile oils from going rancid," says Coates. Still, it's best to refrigerate whole chia seeds.Jan 6, 2010
2023-06-23 15:37:26
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Lucas Gonzalez

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And unlike flax, the seeds don't need to be ground up to access their healing benefits. "Chia also has a longer shelf life than flax, because the higher levels of antioxidants prevent the volatile oils from going rancid," says Coates. Still, it's best to refrigerate whole chia seeds.Jan 6, 2010
Healing Foods: Chia Seed - Vegetarian Times
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