How do I know if I m dehydrated?
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Works at Uber, Lives in San Francisco. Holds a degree in Computer Science from Stanford University.
Here are a few signs you might be dehydrated and tips to stay healthy all summer long.Increased thirst and a dry or sticky mouth. ... Signs of fatigue, confusion or anger. ... Dry eyes or blurred vision. ... Headaches or disorientation. ... Muscle cramps. ... Lack of sweat. ... Dark urine. ... Fever.More items...
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Scarlett Brown
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Here are a few signs you might be dehydrated and tips to stay healthy all summer long.Increased thirst and a dry or sticky mouth. ... Signs of fatigue, confusion or anger. ... Dry eyes or blurred vision. ... Headaches or disorientation. ... Muscle cramps. ... Lack of sweat. ... Dark urine. ... Fever.More items...