How do you eat grapes with seeds in them?
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Works at the International Fund for Agricultural Development, Lives in Rome, Italy.
Omega-3 fats are healthy fats needed for heart and brain health. Grape seeds also contain high levels of vitamin A and E, which are very beneficial to the skin. Grape seeds may have a lightly bitter taste to them. It is safe to eat them whole, but I recommend chewing on them or making the seeds into a powder.Mar 6, 2013
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Julian Allen
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Omega-3 fats are healthy fats needed for heart and brain health. Grape seeds also contain high levels of vitamin A and E, which are very beneficial to the skin. Grape seeds may have a lightly bitter taste to them. It is safe to eat them whole, but I recommend chewing on them or making the seeds into a powder.Mar 6, 2013