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Can we fry flax seeds?

Isabella Lee | 2018-06-14 10:29:01 | page views：1404
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Scarlett Martinez

Works at Artisan Coffee Co., Lives in Portland, Oregon.
Eating roasted flaxseed on a regular basis is a great way to add Omega 3 fatty acids, fiber and protein to your diet. You can consume it in whole seed, milled or oil form. Roasting or grinding flaxseeds breaks the hard seed coat, which is very difficult to break while chewing.
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Amelia Rodriguez

QuesHub.com delivers expert answers and knowledge to you.
Eating roasted flaxseed on a regular basis is a great way to add Omega 3 fatty acids, fiber and protein to your diet. You can consume it in whole seed, milled or oil form. Roasting or grinding flaxseeds breaks the hard seed coat, which is very difficult to break while chewing.
How to Roast Flaxseeds: 5 Steps (with Pictures) - wikiHow
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