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Which seeds are good for lowering cholesterol?

Cameron Hall | 2018-06-14 10:28:56 | page views：1365
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Julian Patel

Works at the International Criminal Court, Lives in The Hague, Netherlands.
4 / 9 Nuts and Seeds: Full of Protein Plus Good Fat. Walnuts, almonds, pistachios, pumpkin seeds, chia seeds, and flaxseeds are all excellent sources of protein, heart-healthy monounsaturated and polyunsaturated fats, vitamins, minerals, and fiber.
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Isabella Stewart

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4 / 9 Nuts and Seeds: Full of Protein Plus Good Fat. Walnuts, almonds, pistachios, pumpkin seeds, chia seeds, and flaxseeds are all excellent sources of protein, heart-healthy monounsaturated and polyunsaturated fats, vitamins, minerals, and fiber.
8 Foods That Help Lower Your Cholesterol - Everyday Health
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