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What do you eat flax seeds with?

Taylor Gonzales | 2018-06-14 10:28:54 | page views：1355
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Zoe Reed

Studied at the University of Johannesburg, Lives in Johannesburg, South Africa.
Start your morning with a healthy dose of omega-3's by sprinkling over cold cereal or stirring it into hot cereal like oatmeal. Flax seeds add a slightly, but not overwhelming, nutty flavor. Add 1 tablespoon of whole flax seeds into your morning smoothie for an extra 2 grams of protein.
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Ethan Gonzales

QuesHub.com delivers expert answers and knowledge to you.
Start your morning with a healthy dose of omega-3's by sprinkling over cold cereal or stirring it into hot cereal like oatmeal. Flax seeds add a slightly, but not overwhelming, nutty flavor. Add 1 tablespoon of whole flax seeds into your morning smoothie for an extra 2 grams of protein.
10 Ways to Eat and Cook Flax Seeds - Men's Journal
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