Which has more vitamin C oranges or strawberries?
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Works at the International Air Transport Association, Lives in Montreal, Canada.
Strawberries. A 3.5-ounce serving of fresh strawberries, or about five large berries, provides 32 calories and almost 59 milligrams of vitamin C, or 98 percent of the daily value. As such, ounce for ounce, strawberries are slightly higher in vitamin C -- and lower in calories -- than oranges.
2023-06-21 19:22:58
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Strawberries. A 3.5-ounce serving of fresh strawberries, or about five large berries, provides 32 calories and almost 59 milligrams of vitamin C, or 98 percent of the daily value. As such, ounce for ounce, strawberries are slightly higher in vitamin C -- and lower in calories -- than oranges.