Can your diet affect your mood?

Lucas Gonzales | 2018-06-13 10:41:01 | page views:1129
I'll answer
Earn 20 gold coins for an accepted answer.20 Earn 20 gold coins for an accepted answer.
40more

Lucas Ross

Works at the International Development Association, Lives in Washington, D.C., USA.
Foods, like complex carbohydrates, that contain soluble fiber can slow the absorption of sugar into your bloodstream and increase serotonin, the --feel good-- chemical, both of which decrease mood swings. You can find healthy amounts of fiber in: oats. beans.Jun 2, 2016

Benjamin Diaz

QuesHub.com delivers expert answers and knowledge to you.
Foods, like complex carbohydrates, that contain soluble fiber can slow the absorption of sugar into your bloodstream and increase serotonin, the --feel good-- chemical, both of which decrease mood swings. You can find healthy amounts of fiber in: oats. beans.Jun 2, 2016
ask:3,asku:1,askr:137,askz:21,askd:152,RedisW:0askR:3,askD:0 mz:hit,askU:0,askT:0askA:4