What foods can cause mood swings?
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Studied at Stanford University, Lives in Palo Alto, CA
3 Mood-Busting Foods to AvoidSugar. Sugar can lead to fluctuations in blood sugar, which can bring on mood swings, but its role in poor mood actually goes much deeper than that. ... Gluten. Gluten, a protein found in grains such as wheat, rye and barley, may negatively impact mood and brain health. ... Processed Foods.
2023-06-17 10:40:50
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Lucas Clark
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3 Mood-Busting Foods to AvoidSugar. Sugar can lead to fluctuations in blood sugar, which can bring on mood swings, but its role in poor mood actually goes much deeper than that. ... Gluten. Gluten, a protein found in grains such as wheat, rye and barley, may negatively impact mood and brain health. ... Processed Foods.