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Do squats make you shorter or taller?

Liam Roberts | 2023-06-13 07:58:04 | page views：1670
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Amelia Wilson

Studied at University of Oxford, Lives in Oxford, UK
It is completely depends on your growth hormones. Their is an another myth "Hanging will make you taller." No one exercise will make you shorter or taller. Squats will gives you strength and teach you good posture of sitting down and standing up with correct form and technique.
2023-06-15 07:58:04
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Sophia Turner

QuesHub.com delivers expert answers and knowledge to you.
It is completely depends on your growth hormones. Their is an another myth "Hanging will make you taller." No one exercise will make you shorter or taller. Squats will gives you strength and teach you good posture of sitting down and standing up with correct form and technique.
Does doing squats make you shorter? - Quora
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