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How much sleep should a 13 year old have?

Mia Williams | 2023-06-13 07:51:25 | page views:1360
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Benjamin Murphy

Works at the International Energy Agency, Lives in Paris, France.
For about a decade, the paediatric sleep community has recommended that children three to five years old need 11 to 13 hours, children five to 10 years old need 10 to 11 hours, and adolescents 10 to 17 years need eight-and-a-half to nine-and-a-half hours of sleep each night.Jan 9, 2017
2023-06-20 07:51:25

Ethan Turner

QuesHub.com delivers expert answers and knowledge to you.
For about a decade, the paediatric sleep community has recommended that children three to five years old need 11 to 13 hours, children five to 10 years old need 10 to 11 hours, and adolescents 10 to 17 years need eight-and-a-half to nine-and-a-half hours of sleep each night.Jan 9, 2017
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