Can working out stunt your growth?
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Works at the International Labour Organization, Lives in Geneva, Switzerland.
One of the biggest myths about weight lifting is that it stunts your growth. No studies have ever been shown that lifting weights stunts or inhibits growth. But, as with any exercise program, if you do too much too soon, physical problems can occur no matter how old the person doing the exercise is.Feb 20, 2005
2023-06-16 07:51:24
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Noah Patel
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One of the biggest myths about weight lifting is that it stunts your growth. No studies have ever been shown that lifting weights stunts or inhibits growth. But, as with any exercise program, if you do too much too soon, physical problems can occur no matter how old the person doing the exercise is.Feb 20, 2005