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What is an example of an isotonic exercise?

Lucas Stewart | 2023-06-13 07:25:50 | page views：1517
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Harper Martinez

Studied at the University of Zurich, Lives in Zurich, Switzerland.
According to a medicine.net article, the muscle maintains equal tone while shortening during isotonic exercise. That means your muscles maintain the same tension throughout the exercise. Examples of isotonic exercise include squats, stair climbing, bicep curls and push-ups.Oct 23, 2015
2023-06-13 07:25:50
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Scarlett Price

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According to a medicine.net article, the muscle maintains equal tone while shortening during isotonic exercise. That means your muscles maintain the same tension throughout the exercise. Examples of isotonic exercise include squats, stair climbing, bicep curls and push-ups.Oct 23, 2015
Isotonic vs. Isometric exercises | Fitness 19 Gyms
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