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What is considered a bad diet?

Oliver Johnson | 2023-06-13 07:19:32 | page views：1501
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Benjamin Brooks

Works at the International Seabed Authority, Lives in Kingston, Jamaica.
Healthy vs. Unhealthy Diets. Healthy diets are made up mainly of nutrient-rich foods, such as legumes, fruits and vegetables, whole grains, low-fat dairy products, lean protein and nuts and seeds. Unhealthy diets are high in fat, saturated fat, trans fat, sodium and added sugars.
2023-06-19 07:19:32
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Amelia White

QuesHub.com delivers expert answers and knowledge to you.
Healthy vs. Unhealthy Diets. Healthy diets are made up mainly of nutrient-rich foods, such as legumes, fruits and vegetables, whole grains, low-fat dairy products, lean protein and nuts and seeds. Unhealthy diets are high in fat, saturated fat, trans fat, sodium and added sugars.
What Are the Benefits of Eating Healthy Vs. Unhealthy? | Healthy ...
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