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Is eating 1800 calories healthy?

Sophia Martinez | 2023-06-13 03:48:00 | page views：1805
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Charlotte Hughes

Studied at the University of São Paulo, Lives in São Paulo, Brazil.
If you eat 1,800 calories a day, you must burn at least 2,300 calories per day to lose 1 pound per week. If you burn fewer calories but still more than 1,800, weight loss will occur more slowly. Burning more calories a day while eating 1,800 calories results in a quicker weight loss.Oct 16, 2010
2023-06-23 03:48:00
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Oliver Rivera

QuesHub.com delivers expert answers and knowledge to you.
If you eat 1,800 calories a day, you must burn at least 2,300 calories per day to lose 1 pound per week. If you burn fewer calories but still more than 1,800, weight loss will occur more slowly. Burning more calories a day while eating 1,800 calories results in a quicker weight loss.Oct 16, 2010
1,800-Calorie Diet to Lose Weight | LIVESTRONG.COM
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