Can you lose weight on 1600 calories a day?
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Works at the International Fund for Agricultural Development, Lives in Rome, Italy.
You lose weight by burning more calories than you eat. If you exercise several hours per day you can eat a lot more than 1,600 calories a day and still lose weight. ... Losing weight while eating 1,600 calories a day is a lot easier because it requires very little activity.May 25, 2011
2023-06-17 03:48:00
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Julian Gonzales
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You lose weight by burning more calories than you eat. If you exercise several hours per day you can eat a lot more than 1,600 calories a day and still lose weight. ... Losing weight while eating 1,600 calories a day is a lot easier because it requires very little activity.May 25, 2011