Is running isometric or isotonic?
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Studied at the University of Johannesburg, Lives in Johannesburg, South Africa.
As such, an isotonic contraction is one in which the muscle maintains the same tension as it shortens. Examples of activities that involve isotonic contractions include walking, running or lifting a light object. Isotonic contractions come in two varieties: concentric and eccentric.Feb 15, 2011
2023-06-20 03:21:03
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As such, an isotonic contraction is one in which the muscle maintains the same tension as it shortens. Examples of activities that involve isotonic contractions include walking, running or lifting a light object. Isotonic contractions come in two varieties: concentric and eccentric.Feb 15, 2011