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What is an example of an isometric exercise?

Liam Martinez | 2023-06-13 03:21:03 | page views：1417
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Clara Price

Studied at McGill University, Lives in Montreal, Canada
The Total-Body Isometric WorkoutBent-Over Press Against Wall.Prayer Pose.High Plank.Self Arm Wrestling (each side)Triceps Extension Against Wall.Low Plank.Low Squat.
2023-06-14 03:21:03
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Mia Kim

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The Total-Body Isometric WorkoutBent-Over Press Against Wall.Prayer Pose.High Plank.Self Arm Wrestling (each side)Triceps Extension Against Wall.Low Plank.Low Squat.
Isometric Exercises: Definition and Total-Body Workout | Greatist
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