What is an example of an isotonic exercise?

Charlotte Patel | 2023-06-13 03:20:56 | page views:1366
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Amelia Brown

Studied at the University of Manchester, Lives in Manchester, UK.
Synergist muscles tend to be smaller than agonists. In overhead pressing exercises, the agonist is the triceps while the synergist is the deltoid. Examples of compound isotonic exercises include pushups, pull-ups, barbell presses, squats, lunges and dead lifts.Feb 4, 2011
2023-06-20 03:20:56

Zoe Thomas

QuesHub.com delivers expert answers and knowledge to you.
Synergist muscles tend to be smaller than agonists. In overhead pressing exercises, the agonist is the triceps while the synergist is the deltoid. Examples of compound isotonic exercises include pushups, pull-ups, barbell presses, squats, lunges and dead lifts.Feb 4, 2011
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