What is an example of an isotonic exercise?
I'll answer
Earn 20 gold coins for an accepted answer.20
Earn 20 gold coins for an accepted answer.
40more
40more
Studied at the University of Manchester, Lives in Manchester, UK.
Synergist muscles tend to be smaller than agonists. In overhead pressing exercises, the agonist is the triceps while the synergist is the deltoid. Examples of compound isotonic exercises include pushups, pull-ups, barbell presses, squats, lunges and dead lifts.Feb 4, 2011
2023-06-20 03:20:56
评论(499)
Helpful(122)
Helpful
Helpful(2)

Zoe Thomas
QuesHub.com delivers expert answers and knowledge to you.
Synergist muscles tend to be smaller than agonists. In overhead pressing exercises, the agonist is the triceps while the synergist is the deltoid. Examples of compound isotonic exercises include pushups, pull-ups, barbell presses, squats, lunges and dead lifts.Feb 4, 2011