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Are Push Ups isometric?

Mia Wilson | 2023-06-13 03:20:54 | page views：1352
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Skylar Wilson

Studied at the University of Edinburgh, Lives in Edinburgh, Scotland.
The isometric-explosive pushup is an advanced progression of the standard pushup in which the hands are pushed off the ground. This exercises increases power and endurance demands, strengthening the entire body. Get in the standard pushup position with your hands slightly wider than shoulder-width apart.
2023-06-21 03:20:54
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Oliver Brown

QuesHub.com delivers expert answers and knowledge to you.
The isometric-explosive pushup is an advanced progression of the standard pushup in which the hands are pushed off the ground. This exercises increases power and endurance demands, strengthening the entire body. Get in the standard pushup position with your hands slightly wider than shoulder-width apart.
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