What do isometric exercises do?

Gabriela Perez | 2023-06-13 03:20:53 | page views:1339
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Harper Kim

Studied at the University of Seoul, Lives in Seoul, South Korea.
Isometric exercises are contractions of a particular muscle or group of muscles. During isometric exercises, the muscle doesn't noticeably change length and the affected joint doesn't move. Isometric exercises help maintain strength. They can also build strength, but not effectively.Jan 17, 2018
2023-06-22 03:20:53

Mia Thompson

QuesHub.com delivers expert answers and knowledge to you.
Isometric exercises are contractions of a particular muscle or group of muscles. During isometric exercises, the muscle doesn't noticeably change length and the affected joint doesn't move. Isometric exercises help maintain strength. They can also build strength, but not effectively.Jan 17, 2018
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