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Are Push Ups isometric or isotonic?

Charlotte Lee | 2023-06-13 03:20:51 | page views：1324
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Isabella Patel

Studied at the University of Zurich, Lives in Zurich, Switzerland.
Synergist muscles tend to be smaller than agonists. In overhead pressing exercises, the agonist is the triceps while the synergist is the deltoid. Examples of compound isotonic exercises include pushups, pull-ups, barbell presses, squats, lunges and dead lifts.Feb 4, 2011
2023-06-20 03:20:51
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Zoe Martin

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Synergist muscles tend to be smaller than agonists. In overhead pressing exercises, the agonist is the triceps while the synergist is the deltoid. Examples of compound isotonic exercises include pushups, pull-ups, barbell presses, squats, lunges and dead lifts.Feb 4, 2011
Examples of Isotonic & Isometric Exercises | LIVESTRONG.COM
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