What does tennis do to your body?
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Studied at the University of Amsterdam, Lives in Amsterdam, Netherlands.
Improved aerobic and anaerobic health: Tennis increases your oxygen intake while playing, increasing your heart rate and helping your blood deliver oxygen and nutrients to all your muscles. ... As a result, playing tennis regularly has been shown to help reduce body fat.Apr 10, 2015
2023-06-13 02:35:19
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Sophia Patel
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Improved aerobic and anaerobic health: Tennis increases your oxygen intake while playing, increasing your heart rate and helping your blood deliver oxygen and nutrients to all your muscles. ... As a result, playing tennis regularly has been shown to help reduce body fat.Apr 10, 2015