How do I grow taller during puberty 2024?
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Studied at the University of Barcelona, Lives in Barcelona, Spain.
Method 1 To Become TallerConsume a balanced diet. ... Exercise throughout the teen years and in puberty. ... Get adequate sleep each night. ... Understand that a majority of your height will be predetermined by genetics. ... Try not to stunt your growth. ... Expect to be in your twenties when you stop growing.
2023-06-16 04:15:23
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Max Davis
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Method 1 To Become TallerConsume a balanced diet. ... Exercise throughout the teen years and in puberty. ... Get adequate sleep each night. ... Understand that a majority of your height will be predetermined by genetics. ... Try not to stunt your growth. ... Expect to be in your twenties when you stop growing.