What are the three main functions of nutrients in your body?
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Studied at the University of Amsterdam, Lives in Amsterdam, Netherlands.
The six essential nutrients include carbohydrates, protein, fat, vitamins, minerals and water.Carbohydrates. Carbohydrates are the main energy source for the brain. ... Protein. Protein is the major structural component of cells and is responsible for the building and repair of body tissues. ... Fat. ... Water.
2023-06-16 03:54:01
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Benjamin Kim
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The six essential nutrients include carbohydrates, protein, fat, vitamins, minerals and water.Carbohydrates. Carbohydrates are the main energy source for the brain. ... Protein. Protein is the major structural component of cells and is responsible for the building and repair of body tissues. ... Fat. ... Water.