Can I lose body fat by not eating?
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Studied at MIT, Lives in Cambridge.
Muscle tissue. So when our metabolism thinks we are starving, it gets rid of calorie-hungry muscle tissue. Studies show that up to 70% of the weight lost while eating less comes from burning muscle--not body fat! Burning all this muscle means that starving ourselves leads to more body fat--not less--over the long term.Dec 21, 2017
2023-06-19 03:53:58
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Zoe Reed
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Muscle tissue. So when our metabolism thinks we are starving, it gets rid of calorie-hungry muscle tissue. Studies show that up to 70% of the weight lost while eating less comes from burning muscle--not body fat! Burning all this muscle means that starving ourselves leads to more body fat--not less--over the long term.Dec 21, 2017