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How can we prevent unhealthy eating habits?

Benjamin Kim | 2023-06-12 03:53:58 | page views：1515
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Ruby Turner

Studied at University College London (UCL), Lives in London, UK
So here are some tips to help you change those bad behaviors into healthy habits:Establish a plan to handle temptations you face regularly. ... Replace unhealthy foods with healthier ones. ... Get more sleep -- it gives you less time to eat!Cut down on watching television. ... Set achievable goals. ... Think positively.More items...
2023-06-21 03:53:58
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Cameron Hall

QuesHub.com delivers expert answers and knowledge to you.
So here are some tips to help you change those bad behaviors into healthy habits:Establish a plan to handle temptations you face regularly. ... Replace unhealthy foods with healthier ones. ... Get more sleep -- it gives you less time to eat!Cut down on watching television. ... Set achievable goals. ... Think positively.More items...
Avoid Unhealthy Eating Habits - WebMD
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