What are the components of a healthy and balanced diet?
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Works at the International Criminal Court, Lives in The Hague, Netherlands.
From a nutrition perspective, there are six main components of a balanced diet: carbohydrates, fats, protein, vitamins, minerals and water. It is important that all six are consumed regularly.
2023-06-17 03:53:53
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Charlotte Scott
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From a nutrition perspective, there are six main components of a balanced diet: carbohydrates, fats, protein, vitamins, minerals and water. It is important that all six are consumed regularly.