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Is canned tuna fattening?

Penelope Russell | 2023-06-12 02:46:02 | page views：1465
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Amelia Ramos

Studied at the University of Cape Town, Lives in Cape Town, South Africa.
Tuna is very low in fat, as a 3-oz. serving contains less than 1 g. While dietary fat intake does not directly produce fat gain, dietary fat is the most calorie-dense nutrient, so fatty foods tend to be high in calories. ... Tuna contains omega-3 fats, healthy fats that may reduce your risk of heart disease.Aug 14, 2011
2023-06-18 02:46:02
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Owen Wilson

QuesHub.com delivers expert answers and knowledge to you.
Tuna is very low in fat, as a 3-oz. serving contains less than 1 g. While dietary fat intake does not directly produce fat gain, dietary fat is the most calorie-dense nutrient, so fatty foods tend to be high in calories. ... Tuna contains omega-3 fats, healthy fats that may reduce your risk of heart disease.Aug 14, 2011
How Fattening Is Tuna? | LIVESTRONG.COM
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