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What is an appropriate bedtime for a 10 year old 2024?

Samuel Carter | 2023-06-11 22:18:41 | page views：1089
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Amelia Phillips

Studied at the University of São Paulo, Lives in São Paulo, Brazil.
At these ages, with social, school, and family activities, bedtimes gradually become later and later, with most 12-years-olds going to bed at about 9 p.m. There is still a wide range of bedtimes, from 7:30 to 10 p.m., as well as total sleep times, from 9 to 12 hours, although the average is only about 9 hours.Feb 25, 2016
2023-06-19 22:18:41
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Ethan Hall

QuesHub.com delivers expert answers and knowledge to you.
At these ages, with social, school, and family activities, bedtimes gradually become later and later, with most 12-years-olds going to bed at about 9 p.m. There is still a wide range of bedtimes, from 7:30 to 10 p.m., as well as total sleep times, from 9 to 12 hours, although the average is only about 9 hours.Feb 25, 2016
Child Sleep: Recommended Hours For Every Age - WebMD
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