Is eating 2000 calories a day too much?
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Works at the International Renewable Energy Agency, Lives in Abu Dhabi, UAE.
Not Everyone Needs 2,000 Calories a Day. The average man's calorie needs range from 2,200 to 3,200 calories per day, while the average woman's ranges from 1,600 to 2,400 per day. ... Since 3,500 extra calories produce one pound of fat, this extra intake every day for one week would lead to a gain of 0.2 to 0.8 pounds.Jul 18, 2017
2023-06-12 21:44:17
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Ethan Gonzales
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Not Everyone Needs 2,000 Calories a Day. The average man's calorie needs range from 2,200 to 3,200 calories per day, while the average woman's ranges from 1,600 to 2,400 per day. ... Since 3,500 extra calories produce one pound of fat, this extra intake every day for one week would lead to a gain of 0.2 to 0.8 pounds.Jul 18, 2017