What sports use every muscle in your body?
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Studied at the University of Lagos, Lives in Lagos, Nigeria.
Swimming Muscles. As you move through the water using a standard stroke such as the front crawl, breaststroke, backstroke or butterfly, you're using virtually all your muscles from head to toe. Upper-body muscles that you'll use while swimming include your pectorals, deltoids, biceps, triceps and wrist flexors.
2023-06-18 21:36:57
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Tristan Baker
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Swimming Muscles. As you move through the water using a standard stroke such as the front crawl, breaststroke, backstroke or butterfly, you're using virtually all your muscles from head to toe. Upper-body muscles that you'll use while swimming include your pectorals, deltoids, biceps, triceps and wrist flexors.