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Which oil is good for high blood pressure?

Harper Martin | 2023-06-11 21:16:51 | page views：1739
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William Baker

Works at Amazon, Lives in Seattle, WA
It doesn't have as much blood pressure-lowering omega-3 as extra-virgin olive oil, but canola oil boasts one of the lowest levels of saturated fats. That can make it a good choice to help your heart health. Cooking Tip: This oil has a medium-high smoke point. Use it for baking, oven cooking, and stir-frying.
2023-06-15 21:16:51
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Mia Adams

QuesHub.com delivers expert answers and knowledge to you.
It doesn't have as much blood pressure-lowering omega-3 as extra-virgin olive oil, but canola oil boasts one of the lowest levels of saturated fats. That can make it a good choice to help your heart health. Cooking Tip: This oil has a medium-high smoke point. Use it for baking, oven cooking, and stir-frying.
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