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What should I eat for breakfast to gain muscle?

Zoe Mitchell | 2023-06-11 15:11:22 | page views：1925
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Isabella Perez

Studied at the University of Sydney, Lives in Sydney, Australia.
Below are 5 fast high protein breakfast options to help you build muscle, feel fuller, longer and are easy to prep, eat and enjoy.Greek yogurt combo. Protein: 48g, Carbs: 40g, Fats: 2g, Calories: 390. ... Hard boiled eggs and Ezekiel bread. ... Cottage cheese and fruit. ... Veggie and egg scramble. ... Protein oatmeal.
2023-06-16 15:11:22
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Isabella Turner

QuesHub.com delivers expert answers and knowledge to you.
Below are 5 fast high protein breakfast options to help you build muscle, feel fuller, longer and are easy to prep, eat and enjoy.Greek yogurt combo. Protein: 48g, Carbs: 40g, Fats: 2g, Calories: 390. ... Hard boiled eggs and Ezekiel bread. ... Cottage cheese and fruit. ... Veggie and egg scramble. ... Protein oatmeal.
5 Fast High Protein Breakfast Options For Muscle Gains | Muscle ...
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