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Are bananas good for iron?

Benjamin Lee | 2023-06-11 11:59:42 | page views：1085
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Noah Lee

Works at the International Energy Agency, Lives in Paris, France.
Banana and Honey:Bananas are particularly beneficial as they also contain besides easily assimilable iron, folic acid and B12, all of which are extremely useful in the treatment of anemia. Drizzle honey over the bananas as it is rich in copper which helps in iron absorption.Apr 1, 2016
2023-06-20 11:59:42
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Isabella Gonzales

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Banana and Honey:Bananas are particularly beneficial as they also contain besides easily assimilable iron, folic acid and B12, all of which are extremely useful in the treatment of anemia. Drizzle honey over the bananas as it is rich in copper which helps in iron absorption.Apr 1, 2016
9 Iron Rich Foods You Should Include in Your Meals - NDTV Food
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