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Is Grits good for you?

Carter Kim | 2023-06-11 11:59:31 | page views：1018
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Julian Thompson

Works at the International Finance Corporation, Lives in Washington, D.C., USA.
Grits are made of hominy -- small, ground chips of dried corn and considered a classic southern food. ... Nutritionists often praise oatmeal for being high in fiber, low in calories and rich in vitamins, minerals and protein, but you can also get nutritional benefits from eating enriched grits for breakfast.
2023-06-18 11:59:31
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Noah Thompson

QuesHub.com delivers expert answers and knowledge to you.
Grits are made of hominy -- small, ground chips of dried corn and considered a classic southern food. ... Nutritionists often praise oatmeal for being high in fiber, low in calories and rich in vitamins, minerals and protein, but you can also get nutritional benefits from eating enriched grits for breakfast.
Grits Vs. Oatmeal: Which One Is Healthier | BlackDoctor
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