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Are push ups good for toning arms?

Isabella Torres | 2023-06-11 11:57:23 | page views：1872
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Zoe Patel

Studied at the University of Oxford, Lives in Oxford, UK.
They're great for toning and strengthening the chest muscles, shoulders, triceps and core, but aside from their difficulty, it's not always convenient to drop to the floor to do them. So, if you're looking to tone your arms, here are a few substitutes you can try.May 18, 2015
2023-06-14 11:57:23
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Madison Patel

QuesHub.com delivers expert answers and knowledge to you.
They're great for toning and strengthening the chest muscles, shoulders, triceps and core, but aside from their difficulty, it's not always convenient to drop to the floor to do them. So, if you're looking to tone your arms, here are a few substitutes you can try.May 18, 2015
No more pushups: Try 3 fun moves to tone your arms
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